Honey and turmeric- the best combo
Right before spring arrives, when health imbalances are at their height, our bodies frequently give in to colds and flu near the end of winter. Then, after using over-the-counter medications for these conditions, our liver is further taxed. Why pay a huge sum when all we need to do is reach into home ingredients?
The only real thing we can do to ease the transition to spring greens galore as we wait for the sunny days is to return once more to natural health enhancers. For us, it’s honey and turmeric!
This anti-inflammatory and antioxidant powerhouse of turmeric and honey is a saviour. Be it a spoonful or make a turmeric honey health shot with it!
The anti-inflammatory and antioxidant properties of turmeric and honey are only a few of their many advantages. For millennia, these products have been utilised as home cures for a range of illnesses.
What makes honey so powerful?
Unlike contemporary antibiotics, which breed resistant germs, honey has the ability to combat diseases. It is so effective that treating infections with it should be the first line of defence. Many scientists have asserted that honey has greater medicinal value than the majority of common antibiotics. Additionally, honey may be used directly to cuts, wounds, and infections to treat them. Health issues can also be treated orally with honey.
What makes turmeric so powerful?
The curcuminoids, which are present in turmeric, are a crucial component. Like polyphenol, curcuminoid contains a variety of medicinal characteristics that make turmeric so potent that it can tackle practically all health problems at once. In addition to being a powerful antioxidant, it has antiseptic, antibacterial, anti-fungal, and anti-inflammatory characteristics that make it great for the skin and make treating allergies and wounds quite simple.
The idea of utilising these amazing substances in place of your regular medications must be quite confusing to many of you. You ought to attempt it. Here is a straightforward recipe you may use if you get ill.
1 teaspoon of crushed turmeric, 2 drops of lemon essential oil, and 1/4 cup raw honey Stir thoroughly as you combine all the ingredients. Place the mixture in a lidded jar and keep at room temperature. Take a half teaspoon three times daily to get rid of allergies, the flu, and colds.